Prepping for Winter Health…. part 1 There are stages that we go through when the body is trying to defend itself from all the exposures that come along with wintertime. It is the normal state of health to be able to moderate the body temperature with ease and to be immunologically strong even when…
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Prepping for Winter Health… part 2 If there appear symptoms, such as sore throat, swollen glands, and sluggish bowels, then these are signs that the body is not keeping up. The first thing to do is clear the bowel. This is the most common area to cause problems. A colon cleansing product or herbal…
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Eat Your Veggies If you live in a major metropolitan area, you may have greater access to a wide range of VEGGIES. Vegetables sustain populations around the globe. Some vegetables have varietals available in diverse climates. It is always amazing that plants of the same type are so wide ranging. Some vegetables are unique to…
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Of all the organs that could derail your best efforts to eat well and stay active… it’s the liver. Less than luminous skin, sluggishness in the morning, intolerance for certain foods, cravings for foods you know are best saved for treats, reliance on coffee or sport drinks, lines and dry skin, stiff dry hair and…
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There is generally much confusion about what kinds of fats and oils are actually good for us in our diet. What people eat around the globe varies greatly. All societies have their favored foods that contain a high fat content. Fats are good for us. They form cholesterol in the liver and cholesterol forms a…
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There are four main Metabolic Body Types. The metabolic type indicates which organ of the Endocrine System has the greatest influence on the metabolism (ability to convert nutrients and to energy), on the size and shape of the body and on the mind set and emotional priorities of an individual’s constitution.
DetailsThis information is for educational and research purposes only. It is not intended to medically prescribe or promote the sale of any product, nor is it intended to replace qualified medical healthcare. If you have, or think you have a condition which requires medical attention, you should promptly seek qualified healthcare.